Weight loss plan and exercises, weight loss programs, fitness plan, weight loss weekly chart, daily exercise chart , 26 Weeks

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* New design and immediate download !!


Great weight loss program for beginners and starts with exercises and movements. It’s a slow program that will get you to work in 26 weeks or less, and it’s up to you. If you are overweight, or a beginner, this program is for you.


What it contains?

Several exercises and movements for the whole body

The number of calories and fat you want to reduce

The days and weeks that you must follow

It is not necessary that you execute all movements just as possible


Some tips before using the program:

If you suffer from crises or heart conditions, you should consult a doctor first

If you suffer from breathing diseases, you should also consult a doctor

This program is suitable for all ages, but according to health


If you do the program 5 days a week, you will start to feel stronger, more energetic and healthy in a short time. Remember that you can stay in step for a week longer or move step, and listen to your body will guide you. Download it today and start losing weight tomorrow.


This is a digital product, you can download it from your computer or from your phone, no physical product will be sent. Size: Letter PDF files 34 x 26 cm


non-commercial use only. It may not be copied, resold, changed, shared or used in derivative works.

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